Poon Choi Recipe 盆菜食谱

Making Poon Choi is actually quite simple as long as you have the right ingredients list. In summary below are main ingredients that can be found in most Poon Choi recipe but it can be replace or change or add or remove according to individual preference.

Ingredients
Deep Fried : Prawn, Chinese Sausage, Fish Ball, Dried Scallop, Carrot, Radish, Yam
Boiled : Broccoli, Lotus Root
Steamed : Abalone Slice, Abalone, Pacific Clam, Sea Asparagus, Dried Oyster
Sauce : Oyster Sauce, Abalone Sauce, Soy Sauce, Chinese Cooking Wine, Salt, Sugar, Flour
Others : Braised Duck, Roasted Chicken, Roasted Pork, Sea Cucumber, Fish Maw, Chinese Cabbage, Garlic, Glass Noodle, Assorted Mushroom, Chicken Stock

材料
炸:虾、腊肠、鱼丸、瑶柱、红萝卜、白萝卜、芋头
水煮:花椰菜、莲藕
蒸:鲍鱼片、鲍贝、鲍鱼、海芦笋,蚝干
酱汁:蚝油、鲍鱼汁、酱油、花雕酒、盐、糖、薯粉(勾芡)
其他:卤鸭或烧鸭、烧鸡、烧肉、海参、鱼鳔(花胶)、白菜、蒜头、冬粉、蘑菇(多种),鸡高汤

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